What is vitamin C?

Vitamin C, also called ascorbic acid, is a water-soluble vitamin in the human body that plays an important role in numerous body processes. It is an antioxidant that prevents cells from getting damaged through the actions of free radicals. It has a vital function in the production of collagen, which is a protein that keeps connective tissues, skin, and blood vessels fit. It plays a vital function of immunizing the body from infection. It aids the absorption of iron from plant food. Citrus fruits, strawberries, kiwi, bell peppers, and broccoli are some food sources of vitamin C. It must be consumed daily for optimal health.

Where does it come from?

Vitamin C is acquired mostly from diverse vegetables and fruits. Citrus fruits such as orange, lemons, and grapefruit are among the popular sources of vitamin C alongside other fruits like strawberry, kiwi, and guava. There are also vegetables such as bell peppers, broccoli, Brussels sprouts, and spinach. There are also fortified foods as well as dietary supplements provided for individuals to use and help them meet daily vitamin C needs. In consideration to the fact that human bodies are unable to synthesize vitamin C, one should consider adding such sources of vitamin C to diet to help keep them healthy and to promote proper functioning of various elements in a human body.

Why is it used?

Vitamin C is vital on several levels. Firstly, it is a potent antioxidant that prevents oxidative stress and free radical damage. Secondly, it is required for making collagen, without which there is no healthy skin, cartilage, or bone. Daily Vitamin C intake may improve overall health, promote healthy skin, and reduce long-term disease risk.

What are the benefits?

Vitamin C has several cosmetic benefits, particularly to the skin. Vitamin C is a potent antioxidant that guards against environmental damage and reduces signs of aging. Vitamin C also gives a boost to collagen production, making skin more elastic and taut, with a youthful appearance. It also whitens skin by reducing hyperpigmentation and evening out skin tone. Vitamin C can also improve hydration in the skin and reduce finer lines and wrinkles. Its anti-inflammatory effects will also soothe irritated skin, making it a popular ingredient in creams and serums for radiant skin.

How is it used in our products?

Vitamin C is utilized in cosmetics in several forms such as ascorbic acid, ascorbate, and sodium ascorbyl phosphate. It is most commonly added to creams, lotions, and serums due to its stability and efficiency. Vitamin C may also be combined with other substances such as vitamin E and hyaluronic acid in a bid to enhance its efficiency. It is commonly utilized in concentrations ranging from 5% to 20% to facilitate maximum absorption as well as activity. When applied topically, vitamin C penetrates into the skin, creating antioxidant protection, stimulating collagen production, as well as whitening the skin, resulting in brighter as well as younger-looking skin.